Homeopathic Remedies for Different Cravings / Food Cravings: Experiencing a desire to eat a favorite item is termed as craving, while hunger involves the body seeking energy from essential food sources. Hunger contributes positively to the body’s well-being, whereas food cravings often involve less nutritious options like fast food. It is crucial not to confuse the two concepts. Nutrition experts caution that indulging in food cravings can have detrimental effects on the body, potentially undermining the efforts put into gym workouts and maintaining a healthy diet. Regardless of age, individuals, from children to the elderly, may experience cravings for items that are detrimental to health, such as fast food and chocolate. Let’s explore the distinctions between food cravings and genuine hunger.
1. As per insights from health professionals, hunger serves the essential needs of our body, driven by biological requirements. In contrast, food cravings are influenced by our conscious choices. Ensuring an adequate supply of nutrients and energy is crucial for the optimal functioning of our body. Consequently, when our body’s nutritional needs are not met in a timely manner, hunger sensations arise. On the other hand, food cravings may manifest spontaneously, especially in situations where emotions such as stress, anxiety, or loneliness trigger a desire to consume specific food items.
2. The body’s hunger typically adheres to a set routine, often aligning with specific times of the day to address energy deficits. Conversely, food cravings can arise unpredictably, independent of a fixed schedule. Genuine hunger is characterized by the immediate enjoyment of food upon consumption, accompanied by a notable surge of energy in the body. In contrast, food cravings often involve a desire for items like fast food.
3. In instances of genuine hunger, issues such as weakness, headaches, or dizziness may arise if food is not promptly available. On the other hand, when dealing with food cravings, maintaining self-control can enable an individual to remain unaffected even if their preferred item is not accessible for a certain period.
Homeopathic Remedies For Different Cravings
Allium cepa (Thrice a day): Craving for raw onions.
Alumina (Thrice a day): Cures craving for eating chalk, charcoal uncooked rice, tea and coffee seeds.
Angustura vera 6 (Thrice a day): The characteristic symptom of this remedy is great craving for coffee.
Argentum nit. (Thrice a day), Thyreoidinum (Thrice a day): Craving for sugar and sweets.
Calcarea carb. (Thrice a day): Craving for eggs, lime, slate, pencils, chalk, clay, raw potatoes, sweets, ice cream and dirt.
Calcarea phos. (Thrice a day): Cures craving for fried foods, hams and smoked meats.
Causticum (Thrice a day): Young girls crave for marriage.
Cicuta vir. (Thrice a day): Cures craving for eating charcoal and raw potatoes.
Cyclamen (Thrice a day): Craving for eating fish.
Guaiacum off. (Thrice a day): Cravings for stretching limbs and body.
Hepar Sulphuris (Thrice a day): Cures cravings for pickles and vinegar.
Iodium (Thrice a day): Cravings for meat.
Kalium bich. (Thrice a day): Longing for beer.
Magnesium carb. (Thrice a day): Craving for meat in children.
Manganum acet. (Thrice a day): Desire for always lying down in bed.
Medorrhinum (Thrice a day): Craving for salt, sweets, fruits and ice.
Mercurius sol. (Thrice a day): Craving to eat cow dung and mud.
Natrium sulph. (Thrice a day): Craving for ice and icy cold water.
Nitricum acidum (Thrice a day): Cures longing for indigestible things like chalk, sand, dirt, ashes, hair, soap, etc. A condition called “Pica”
Nux vomica 10M (One dose only): A single dose usually takes away the craving for drugs.
Palladium met. (One dose only): Craving to be flattered. Flattery pleases the patient.
Phytolacca dec. (Thrice a day): Cures desire for biting teeth and gums.
Rhus tox. (Thrice a day): Craving for milk.
Sanguinaria (Thrice a day): Craving for toffees, ice creams and such things but does not want bread.
Selenium met. (Thrice a day): Mad craving for spirituous liquors.
Sepia (Thrice a day): Desire in women for wine, vinegar and sweets.
Sulphur (One dose daily), Phosphorus (Thrice a day), Plumbum met. (Thrice a day), Acidum sulph. (Thrice a day): All these remedies are useful for removing cravings for alcohol.
Tarentula his. (Thrice a day): Cures cravings for eating sand and ashes, especially during pregnancy.
Thlaspi bursa (Thrice a day): Craving for buttermilk and for eating cheese.
Veratrum alb. (Thrice a day): Craving for eating his own stool, drinking his own urine.