Homeopathic Medicine for Wrists Problems

Actaea spic. 3x (Thrice a day): Rheumatism of the wrist joint.

Caulophyllum 3x (Thrice a day): Aching in the wrists.

Eupatorium perf. (Thrice a day): Aching in the arms and wrists.

Kalium carb. (Thrice a day): Lacerating pain in the wrist joints. Better by moving the wrist and warmth.

WRIST CURLS

1. Hold a tin can (i.e. beans). Place forearm on table with wrist free over the edge. Do 15 wrist curls with palm facing up, 15 with palm facing down. Repeat 3 times. Doing this exercise with a shopping bag will allow weight to be added as your strength improves.
2. Squeezing a rubber ball will also strengthen the injured area. Carry one with you a squeeze it as often as you can.

Magnesium phos. 3x: Pain in one or both wrists with tension in nerves. Give 3 tablets every two hours.

Natrium phos. (Thrice a day): Aching in the wrist joints.

Trimethylaminum Q: Rheumatic pain in wrists. 10-15 drops in a glass full of water, a teaspoonful every 2 hour.